Effects:
This program is designed for young athletes and dancers
- fast recovery after training;
- reduced muscle tension and soreness;
- improved joint mobility and flexibility;
- enhanced endurance and concentration.
The massage combines classical and myofascial techniques aimed at eliminating micro–muscle spasms, improving blood and lymph circulation, and restoring the body’s energetic balance.
After the session, muscles become more elastic, and movements become freer and more precise.
After the session, muscles become more elastic, and movements become freer and more precise.
Recommended 1–2 times per week as part of the training schedule.
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There are contraindications. Consult a specialist.
