Benefits: - Relieves muscle tension and fatigue in the neck and shoulder area
- Improves blood circulation to the brain and enhances concentration
- Helps with headaches, migraines, and insomnia
- Relaxes muscles and restores mobility of the neck and shoulders
How it works:- The massage can be performed while sitting or lying down.
- The therapist gently and thoroughly works through the neck area, trapezius muscles, and shoulders using a combination of techniques — stroking, kneading, and rubbing.
- Natural relaxing oils are used to enhance the effect.
- Duration: 30–40 minutes
- Recommended course: 8–10 sessions, 2–3 times per week
- Result: a feeling of lightness in the neck, reduced headaches, improved posture, and better sleep.
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