Anti-stress & Harmony · 3 days / 2 nights
Program (3 days):
A gentle program to restore the nervous system and emotional balance.
Suitable for those living in overload, experiencing burnout, sleep issues, anxiety, or inner tension.
Suitable for those living in overload, experiencing burnout, sleep issues, anxiety, or inner tension.
- Full-body relax massage (gentle manual therapy) to calm the nervous system and release tension
- Mineral aroma wrap with warm natural blends for muscle relaxation and sleep improvement
- Breathing and slowing practices — first self-regulation techniques
Day 1 — “Release Tension”
- Sound therapy (singing bowls) — deep relaxation through vibration and sound
- Individual psychologist session “Resourceful State” — support and regaining stability
- Thermal bath visit for stress relief at the body level
Day 2 — “Emotional Balance”
- Manual therapy of neck and shoulder area — release muscle spasm and headache tension
- Warm aroma care for back and shoulders
- Final recommendations for sleep, stress management, and emotional hygiene at home
Day 3 — “Stabilization”
Goal — feel bodily calm, mental clarity, and a sense of being “in resource.”
Formats & Pricing:
Additional:
Basic (without accommodation)
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from 480 €
All procedures, specialist support, thermal baths
Comfort (with accommodation)
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from 690 €
2 nights in 4★ hotel + full program
Premium (all inclusive)
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from 840 €
Accommodation, meals (wellness menu), transfer, individual support
- Meals (wellness menu, 2 meals/day): +€90
- Private airport ↔️ hotel transfer: +€60
Deep relaxation, emotional balance stabilization, improved sleep, sense of inner calm.
Result:
SEND A COOPERATION REQUEST
There are contraindications. Consult a specialist.
