Anti-stress & Harmony · 3 days / 2 nights
Program (3 days):
A gentle program to restore the nervous system and emotional balance.

Suitable for those living in overload, experiencing burnout, sleep issues, anxiety, or inner tension.
  • Full-body relax massage (gentle manual therapy) to calm the nervous system and release tension
  • Mineral aroma wrap with warm natural blends for muscle relaxation and sleep improvement
  • Breathing and slowing practices — first self-regulation techniques
Day 1 — “Release Tension”
  • Sound therapy (singing bowls) — deep relaxation through vibration and sound
  • Individual psychologist session “Resourceful State” — support and regaining stability
  • Thermal bath visit for stress relief at the body level
Day 2 — “Emotional Balance”
  • Manual therapy of neck and shoulder area — release muscle spasm and headache tension
  • Warm aroma care for back and shoulders
  • Final recommendations for sleep, stress management, and emotional hygiene at home
Day 3 — “Stabilization”
Goal — feel bodily calm, mental clarity, and a sense of being “in resource.”
Formats & Pricing:
Additional:
Basic (without accommodation)
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from 480 €
All procedures, specialist support, thermal baths
Comfort (with accommodation)
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from 690 €
2 nights in 4★ hotel + full program
Premium (all inclusive)
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from 840 €
Accommodation, meals (wellness menu), transfer, individual support
  • Meals (wellness menu, 2 meals/day): +€90
  • Private airport ↔️ hotel transfer: +€60
Deep relaxation, emotional balance stabilization, improved sleep, sense of inner calm.
Result:
Made on
Tilda