Sample structure (4 days)
Individual Recovery · Personalized Program
- Duration: from 4 days
- Format: Individual (1 participant)
- Team: Rehabilitation specialist, body therapist, massage therapist, psychologist
- Languages: 🇷🇺 Russian / 🇬🇧 English / 🇭🇺 Hungarian
A space for deep recovery and returning to your resource state.
The program is created individually after a full assessment of your physical and emotional condition.
Combines body rehabilitation, psychological support, and gentle restorative practices.
Suitable after stress, injuries, chronic fatigue, or periods of overwork.
The program is created individually after a full assessment of your physical and emotional condition.
Combines body rehabilitation, psychological support, and gentle restorative practices.
Suitable after stress, injuries, chronic fatigue, or periods of overwork.
Program format:
- Comprehensive assessment of posture, gait, breathing, and muscle tone
- Gentle relax massage & initial body correction
- Thermal bath (chosen by participant)
- Breathing and attention stabilization practice
Day 1 — Diagnostics & Adaptation
- Corrective and restorative massage for back and legs (90 min)
- Mineral wrap with thermal clay for deep relaxation
- Posture and breathing exercises
- Psychological consultation “Balance & Support”
Day 2 — Body Recovery
- Myofascial release and joint mobility restoration
- Body gymnastics and breathing for energy activation
- Sound therapy (singing bowls) — nervous system relaxation
- Herbal ritual “Recovery & Calm”
Day 3 — Energy & Movement
- Final session with rehabilitation specialist and home recommendations
- Light massage or thermal wrap
- Consultation on maintaining results after retreat
Day 4 — Integration & Result
Pricing:
Additional:
Individual program (4 days)
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from 1 200 €
With accommodation (4★ wellness hotel)
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from 1 580 €
- Accommodation: from €380
- Meals (detox & wellness menu, 2 meals/day): +€180
- Private airport ↔ hotel transfer: +€60
- Extended body diagnostics (InBody + postural analysis): +€120
- Improved posture, gait, and joint mobility
- Nervous system relaxation and deep sleep
- Sense of inner calm and confidence
- Gentle restoration of energy and vitality
Result:
REHAB & BALANCE — an individual path to equilibrium where body, breath, and emotions work in harmony again.
SEND A COOPERATION REQUEST
There are contraindications. Consult a specialist.
