Benefits: - Relieves chronic tension and fatigue in the back muscles
- Improves posture and spinal flexibility
- Stimulates blood and lymph circulation
- Boosts overall energy and performance
- Helps prevent osteochondrosis and scoliosis
How it works:- Before the session, the therapist identifies problem areas and the level of muscle tension.
- The massage is performed with smooth yet deep techniques, focusing on the muscles along the spine, the lower back, and the shoulder blade area.
- If needed, drainage and relaxing techniques are added.
- Duration: 45–60 minutes
- Recommended course: 6–12 sessions, 1–2 times per week
- Result: a feeling of lightness and mobility, improved posture, reduced pain and fatigue.
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