Benefits:
This massage focuses on strengthening the muscles of the back, lower back, and neck.
- strengthens the spine-stabilizing muscles;
- relieves tension from prolonged sitting;
- improves breathing and internal organ function;
- enhances concentration and endurance.
It helps restore balance between the right and left sides of the body, improves posture, and prevents the development of scoliosis, which often forms during school years due to improper sitting positions at a desk.
A regular course ensures beautiful posture, a confident gait, and ease of movement.
SIGN UP
There are contraindications. Consult a specialist.
