Goal: to reduce swelling and heaviness in the legs, improving venous and lymphatic flow. Composition: leg lymphatic drainage + gentle work on feet and calves + cooling or toning wrap. Suitable for: sedentary work, flights, prolonged standing, tendency to swelling.
Manual lymphatic drainage from feet to knee/hip along anatomical lines
Gentle work on trigger points of the feet
Cooling gel/wrap to tone the blood vessels
Duration: 45–60 minutes Course: 5–8 sessions, 2 times per week; maintenance once every 1–2 weeks Result: reduced swelling, feeling of lightness, visibly “dry” leg contours, even skin tone